Hi, I’m Maureen.
Maureen Torrez is a personal wellbeing coach who works with people whose life challenges are affecting their health and wellbeing and helps them create a sustainable path to the healthy and happy life they desire.
After more than three decades working in public education, Maureen has coached individuals, teams and leaders, helping them create happy and healthy workplaces for themselves, their co-workers and their students. As an instructional coach, she supported educators in emotionally challenging jobs through the myriad challenges they faced every day.
Maureen holds a Masters degree from Harvard University in Educational Leadership. She is a Certified Martha Beck Wayfinder Coach; a Certified Workplace Mindfulness Leader and is currently in the process of completing the International Coaching Federation ACC Credential.
Throughout her life, Maureen forged her own spiritual path, finding solace and inspiration in many different practices. Whether through 12 step recovery, Reiki, meditation, or yoga; the common ingredient is mindfulness. The ultimate goal of mindfulness is being completely, 100% present; to your emotions, the world around you, your physical sensations and your relationships.
Maureen’s professional, spiritual and personal lives (in between it all, she raised 6 kids!), converged in one miraculous lesson: together, we can work through anything. With time, presence of mind, and a helping hand to guide us through we can journey to the other side of our difficulties and arrive at the place we have longed for. You can trust her to be that guide.